Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (Muscle for Life Book 5) By Michael Matthews

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Kindle Store,Kindle eBooks,Health, Fitness & Dieting Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (Muscle for Life Book 5) Michael Matthews

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Special Edition Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (Muscle for Life Book 5) with FREE MOBI EDITION Download Now!

Want to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever?This book is the shortcut.Here’s the deal:Gaining maximum muscle and strength isn’t nearly as complicated as most trainers, experts, and gurus would have you believe.You don’t need to: Follow newfangled diets like intermittent fasting, keto, or carb cycling. Such “advanced” protocols are no more effective than traditional dieting. You don’t need to: Eat an absurd amount of protein every day or change up your calories or macros every week. All this will give you is rancid farts and spreadsheet fatigue.You don’t need to: Crush yourself with long, grueling workouts that leave your muscles and joints feeling like your dog’s chew toy. This is, however, a great way to develop nagging aches and pains, and even injuries that derail your progress.You don’t need to: Learn strange new ways to do exercises or do a bunch of “sophisticated” training techniques, like supersets, drop sets, giant sets, and the rest of them. You might be surprised at how straightforward it really is to get to the promised land.You don’t need to: Fill your cabinet with exotic pills, powders, and potions that claim to supercharge your workouts or your body composition. Most supplements do nothing but drain your bank account.Those are just a few examples of the harmful lies and myths that keep men from successfully navigating the “middle years” of their fitness journey and stick them in a deep, depressing rut.And in this book you’ll learn something most guys will never know:The exact methods of eating and exercising to crush muscle and strength plateaus and maximize your body composition . . . and it only takes a few months.Here are just a few of the things you'll discover in this book:How to easily optimize your environment so you need less willpower to stay on track with your diet, training, supplementation, and wellness routines.The nitty-gritty details about how to use powerful diet strategies like mini-cuts, intermittent fasting, and calorie cycling to boost muscle growth and fat loss.The little-known methods of determining how big and strong you can get with your genetics, according to the hard work of two highly respected fitness researchers.A paint-by-numbers training system that’ll get you unstuck and steadily gaining muscle again in all the right places . . . spending only 4 to 6 hours in the gym every week doing challenging and fun workouts you actually enjoy.The ancient secret of anatomy discovered by Leonardo da Vinci that gives you a simple blueprint for developing the exact proportions that literally make you look like a Greek god—a big, full chest; wide, tapered back; thick, powerful legs; and strong, bulging arms.A no-BS guide to supplements that’ll show you what works and what doesn’t for gaining muscle, losing fat, enhancing sleep and joint health, and more.And a whole lot more!Imagine waking up every morning, glancing in the mirror, and being downright impressed by your reflection. Imagine going into every workout downright excited, like when you were a beginner. The bottom line is you can gain real muscle and strength again, look forward to your workouts again, and feel like your fitness is finally under control again.This book shows you how.So, scroll up, click the “buy” button now, and begin your journey to a bigger, leaner, and stronger you.

At this time of writing, The Audiobook Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (Muscle for Life Book 5) has garnered 9 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Audiobook is Good TO READ!

Special Edition Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (Muscle for Life Book 5) with FREE MOBI EDITION!

First thing I noticed when I opened the box, was how much smaller the book is than the first one. I guess M.M. heard the complaints of those who purchased the first book and said it was very large. In this follow up, Mike covers subjects such as nutrition, different types of diets, how to stretch for mobility and flexibility, strength training programs, etc. Great follow up to the 1st book: Bigger, Leaner, Stronger. Make sure you get that book before this one. You should be at the minimum: squatting 300lb., deadlifting 400lb., And bench pressing 225lb. before transferring to Beyond Bigger Leaner Stronger training program. I include a picture were it specifically shows what numbers you should be lifting. The reason for my 3 star review is because Chapter #1 is almost completely missing. Specifically, pages #18,19,20,21,22,23,and page #24 are completely gone. How they could print this copy with so many pages missing is beyond me. I decided not to return it because it wouldn't be worth the hassle for a $7 and change book. Plus, chapter 1 was just an introduction of what's to come. The rest of the book(meat and potatoes) was complete. So 3 stars for missing pages, but 5 stars for information in the book. Great, simple read. If you liked the 1st book, you will enjoy this one also. Hopefully, your copy isn't missing any pages. Lol. There were also a couple of typos that weren't caught during the editing process. But no big deal. I can't wait until I can hit the numbers necessary in my main compound lifts so I can transfer to the workout program in this book. He recommends you stay on the 1st book program for 1-2yrs. Then switch to Beyond B.L.S. I will hit 1yr. on 8/2019. I've seen crazy gains in my first 4 months on the 1st book(BLS). Good luck to everyone on the B.L.S. and Beyond B.L.S. program. Thanks M.M. for another helpful, informative, no non-sense book. That's all.

Special Edition Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (Muscle for Life Book 5) with FREE MOBI EDITION Download Now!

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Special Edition Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (Muscle for Life Book 5) with FREE MOBI EDITION!

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Special Edition Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (Muscle for Life Book 5) with FREE EASY Reading Download Now!

Special Edition Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (Muscle for Life Book 5) with FREE MOBI EDITION Download Now!

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Special Edition Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (Muscle for Life Book 5) with FREE MOBI EDITION Download Now!

Special Edition Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (Muscle for Life Book 5) with FREE MOBI EDITION!

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